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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Our Locations

Office Hours

Monday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Wednesday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Thursday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Friday:

8:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From our Satisfied Patients

  • "I had a good visit this morning. The good doctor always finds my tender spots."
    Shirley C.
  • "Upper Cervical was super when they were able to work me in for a check up I was not scheduled for, this also included x-rays. I then came back in for a second unscheduled appointment. I received an adjustment which has relieved the pain I was having."
    Manfred T.
  • "I have been a client /patient of UCHC since inception and have been very pleased with the care I receive. It has evolved after the Lusk practice in a positive manner. I always feel better physically and emotionally after my visits. I like Doc Michael a lot and his staff has always been great to work with."
    Mike M.